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Free data on forex brokers, retail traders and the market, with every figure traced to its source. Charts you can embed, CSV files you can download, and comment on central banks, gold, Asian currencies and trading scams.

Free to use with credit

NewReport

State of Retail Forex in Asia 2026

Our free report: the rules in 16 Asian markets, broker leverage and costs, how many traders lose money, and gold in days of income.

Read the report →
Data

Data and research you can cite

Each page carries quotable findings with their sources, a "cite this" line and a free download.

State of Retail Forex in Asia 2026 →

The rules in 16 Asian markets, broker leverage and costs, loss rates and gold in days of income

Seven-page PDF report · free to use with credit

State of Retail Forex in Africa →

Kenya lists 19 online forex licences; Nigeria's draft rules propose a 1:400 cap; 10 g of gold costs 297 days of income in Nigeria

Regulators' registers and rules · charts

Forex leverage limits by country →

Retail caps on major pairs from 1:10 to 1:400; 10 of 14 brokers advertise 1:1000 or more

11 markets · regulators' own rules · CSV + chart

Currency Volatility Index →

The Brazilian real was the most volatile of 17 currencies against the dollar (11.6%); the Turkish lira fell −15.8%

ECB reference rates · data to 30 October 2026 · CSV + chart · monthly

Forex Broker Cost Index →

Raw-account commissions from $4.45 to $7 a lot; 12 of 14 brokers offer 1:500 leverage or more

14 brokers · CSV + charts · checked 11 October 2026

Gold Affordability Index →

10 grams of gold cost 146.3 days of average income in India in 2025, up from 86.2 in 2015

44 countries · World Bank data · CSV + charts + calculator

CFD loss-rate tracker →

70.1% of retail CFD accounts lose money on average, from 61% to 76.6%

16 UK- and EU-regulated providers · CSV + charts · read 20 October 2026

Forex statistics 2026 →

$9.6 trillion traded a day; the US dollar is on one side of 89.2% of trades

BIS, FCA and our own data · CSV + charts

Is forex trading legal? map →

Rules in 53 countries; not permitted for residents of Bangladesh, Sri Lanka, Nepal

Each country sourced to its regulator

How to check a broker's licence →

Six checks on the regulator's own register, with links to 18 registers

Free two-page PDF

Central bank calendar →

Every 2026 and 2027 rate decision for the eight central banks behind the major currencies

Updated after each decision

Fast facts

12 facts ready to quote

Each line carries its source. Copy it with one click; the linked page has the full data and a free CSV.

  1. In India, 10 grams of gold cost 146.3 days of average income in 2025, up from 86.2 days in 2015. At the world price that was about ₹96,438, against ₹23,941 ten years earlier.

    Gold · Source: FX Recap Gold Affordability Index, from World Bank data · data
  2. In Pakistan the same 10 grams took 269.2 days of average income in 2025, 2.5 times as long as in 2015 (106.4 days). In Bangladesh it took 142.2 days.

    Gold · Source: FX Recap Gold Affordability Index, World Bank data · data
  3. Gold became harder to afford in every one of the 44 countries in the index between 2015 and 2025; the median country needed 2.3 times as many days of income.

    Gold · Source: FX Recap Gold Affordability Index, World Bank data · data
  4. A month of average income bought 2.1 grams of gold in India in 2025, 1.1 grams in Pakistan and 61.6 grams in Singapore.

    Gold · Source: FX Recap Gold Affordability Index, World Bank data · data
  5. Raw-account commissions at the 11 brokers that offer one range from $4.45 (RoboForex) to $7 (Exness, IC Markets, IUX, FXTM, Pepperstone) per standard lot, round turn; the median is $6.

    Brokers · Source: FX Recap Broker Cost Index, from each broker's fee pages · data
  6. On EUR/USD a $7 round-turn commission costs the same as a spread of 0.7 pips, because one pip on a standard lot is worth $10.

    Brokers · Source: FX Recap calculation · data
  7. 12 of the 14 brokers advertise maximum leverage of 1:500 or more to clients outside the UK and EU, and 10 advertise 1:1000 or more. The UK and EU retail cap on major currency pairs is 30:1.

    Brokers · Source: FX Recap Broker Cost Index; FCA PS19/18 · data
  8. The highest fixed leverage advertised is 1:5,000, about 167 times the UK and EU retail limit on major pairs. Exness advertises unlimited leverage on some accounts.

    Brokers · Source: FX Recap Broker Cost Index · data
  9. Global forex trading averaged $9.6 trillion a day in April 2025, up 28% from $7.5 trillion in 2022.

    Market · Source: BIS Triennial Survey 2025 · data
  10. The US dollar was on one side of 89.2% of all forex trades, followed by the euro (28.9%) and the Japanese yen (16.8%).

    Market · Source: BIS Triennial Survey 2025 · data
  11. The United Kingdom handled 38% of global forex turnover, and four centres (the UK, the US, Singapore and Hong Kong) handled 75%.

    Market · Source: BIS Triennial Survey 2025 · data
  12. On average 70.1% of retail CFD accounts lose money across 16 UK- and EU-regulated providers, from 61% to 76.6%.

    Market · Source: FX Recap CFD loss-rate tracker, 20 October 2026 · data
Upcoming

News hooks in the next few weeks

The next central bank decisions on our calendar. We publish analysis on the day, and can comment before and after.

DateEventCurrent rate
5 Nov 2026Bank of England rate decision3.75% (held 17 Sep 2026, 6-3)
8 Dec 2026Reserve Bank of Australia rate decision4.85% (raised 3 Nov 2026, 6-3)
9 Dec 2026US Federal Reserve rate decision3.75–4.00% (held 28 Oct 2026, 10-2)
9 Dec 2026Bank of Canada rate decision2.50% (raised 28 Oct 2026)
9 Dec 2026Reserve Bank of New Zealand rate decision2.75% (held 28 Oct 2026, 4-3)
10 Dec 2026Swiss National Bank rate decision0% (held 24 Sep 2026)
17 Dec 2026European Central Bank rate decisionDeposit 2.50% (held 29 Oct 2026)
17 Dec 2026Bank of England rate decision3.75% (held 17 Sep 2026, 6-3)
18 Dec 2026Bank of Japan rate decision1.25% (held 30 Oct 2026, 8-1)
22 Jan 2027Bank of Japan rate decision1.25% (held 30 Oct 2026, 8-1)

Full schedule with times: central bank calendar. Gold stories around festivals and weddings: see the gold affordability index for every country's figures.

Comment

What we can comment on

Tell us your deadline and the angle, and we will say quickly whether we can help. We only comment on what we can back with a source or our own published data.

TopicWhat we offer
Central bank decisionsFed, ECB, Bank of England, Bank of Japan, RBI, Bank Indonesia and others: what a decision means for the currency, published within hours on our news desk.
GoldDaily gold analysis, why Asian festival and wedding demand matters, and how retail traders get hurt on gold's swings.
Asian currenciesThe yen and intervention, the yuan fixing, the rupee and the rupiah, explained for a general reader.
Trading scams and consumer protectionClone brokers, Telegram 'signal' groups, fake licences and how readers can check a firm on the regulator's register.
Retail trading and regulationLeverage limits, how many retail traders lose money, prop-trading firms and what changes for traders when rules change.

Latest analysis: forex news desk, updated every day. We do not give price targets or tell anyone to trade.

Media contact

Jowel Rana
Jowel RanaForex Trader, FX Recappress@fxrecap.com

Please put "Media enquiry" and your deadline in the subject line. We can supply charts in other sizes, the data behind any figure, and a short written comment.

The team

FX Recap is run by traders and analysts: Ranjan N. Mondol (Forex Trader), Jowel Rana (Forex Trader), Tanbir Habib Riyad (Forex & Crypto Analyst), Jannatul Ferdaush (Fact-Checker & Risk Analyst) and Abir Khan (Writer). More on the about page.

How we work

Our standards

Sources first

Figures come from official sources: regulators, central banks, statistics offices and each broker's own pages. We name the source next to the number and date every update.

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